1 in 3 birthing person has experienced birth trauma. Very few will have received the support they need. Birth trauma can lead to depression, anxiety and in turns difficulty bonding with our child.

Cindy is now offering 3 steps rewind in order to help birthing parents and partners with birth trauma.

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What is 3 Steps Rewind: 

It is a combination of hypnotherapy, relaxation and debrief used to make changes and reduce distress around traumatic memories. The 3 Step Rewind is done in 3 Sessions and can be carried out without the story of the birth being told. 

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